by Nicole Graham | Nov 25, 2024 | Mindfulness, Parenting, Wellness
As parents, we all want what’s best for our children – to raise them to be kind, responsible, and well-adjusted individuals. In our pursuit of this goal, the topic of physical discipline often sparks heated debates. While some believe that a judicious use of...
by Dolly Nawalkha | Nov 11, 2024 | Mindfulness, Parenting, Wellness
As a counsellor, I have witnessed the profound impact that language and vocabulary can have on a child’s experience of the world. The ability to label and express emotions plays a critical role in how we understand and respond to them. I recently worked with a 11 year...
